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Fun, Fit and Festive: How to stay healthy during the holidays Lifestyle 

Fun, Fit and Festive: How to stay healthy during the holidays

With the arrival of the festive period, most of us are not short of opportunities to relax, celebrate and have fun. This leaves many of us facing the dilemma of how to stay healthy, whilst still making the most of the holidays. A lack of sleep and the abundance of treats around certainly means that many of us face difficulties in maintaining our usual standard of health, having to later compensate by adopting fad diets and short-lived exercise regimes come New Year’s Day… However, this doesn’t have to be the…

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Pokèmon Go: The Benefits of Augmented Reality Science & Technology 

Pokèmon Go: The Benefits of Augmented Reality

Unless you have managed to completely detach yourself from social media this summer, the chances are that you have heard of the phenomenon that is known as Pokèmon Go. The augmented reality game is just another branch off of the media franchise, ‘The Pokèmon Company’, which kicked off several decades ago. The app has been great in providing innovation in the field of augmented reality games as well as reviving Pokèmon itself which for many undoubtedly has caused waves of childhood nostalgia. However, what producers Niantic did not anticipate for was the mental health benefits the game would offer. Many players…

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