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‘Picture Perfect’: Social Media and the Single Life Comment Lifestyle 

‘Picture Perfect’: Social Media and the Single Life

Social media is guaranteed to make you feel bad about yourself sometimes. Got a low mark on an essay? That lad will pop up on your timeline. The one that always gets a first, bragging about how he ‘just doesn’t know how he does it’ to his adoring followers. Staying in on a Friday night? Aw, look- there’s a picture of all my friends having a brilliant time at some swanky bar. One particular aspect of social media is guaranteed to make yourself miserable- couples. This is by no means…

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12 Lifestyle Changes in 21 Days Lifestyle 

12 Lifestyle Changes in 21 Days

It’s a common myth that forming a habit takes 21 days. Where did this come from? Back in 1950s, a plastic surgeon called Maxwell Maltz noticed it would take his patients this long to adjust to their new physique. Maltz published his thoughts and after years of discussion, it’s now believed that within 21 days, you’ll have formed a brand new habit. I’m not convinced that it’s entirely accurate, but after seeing various 30 and 365 day challenges on social media, I decided to put the 21 day myth to…

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